My Happiness check list: How I jump started my post-election recovery.

November has been a difficult time for many of us. There is so much chaotic energy happening, politically, personally, and spiritually. Not one of us has remained unaffected by the friction of current events, myself included. Add to that an intense work schedule, with frequent travel and the usual twists and turns of daily life, and you have a recipe for stress. One thing I should know is how to alleviate stress. I diligently created a life that supports the best in me and gives me a soft place to land when times get tough. I have even created an 8-step re-set check list for when times get tricky and life feels off-balance. I know what to do. But here's the thing about stress. Sometimes it c

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©Sigrid Olsen 2020

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