A Fresh Way to Start the New Year

I know it is cliche, but I was feeling a little depleted and not quite myself when 2016 came to a close, so I decided to do a cleanse. I needed to re-set my body/mind/spirit, and I have done these types of things many times before, but I know that to accomplish this, setting an intention is not enough. Action is the next, very important step, so I decided to make a slightly more public commitment than just a promise to myself. That is how my 2017 New Years 21 day Re-set Cleanse came to be. Now a dozen or so others connect each day on a newly created Facebook group to support one another and share ideas, challenges and inspiration as we navigate our way through the next 3 or so weeks, hoping

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©Sigrid Olsen 2020

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