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Tulum Retreat Schedule
A TYPICAL RETREAT DAY *
*always subject to change!
7:00 am Morning Stretch/Yoga
7:45 am Beach walk & coffee/fresh juice
9:00 am Breakfast
10:00 am Guided meditation & Journaling
11:00 am- 1:00 pm Art Workshop with Sigrid
2:00-5:00 pm Free Time (can choose to relax, swim, read, sleep,shop, see sights, get a massage or shamanic healing session with Martha...)
5:00 pm Yoga
6:30 pm Happy Hour at nearby hotels (optional)
7:30 pm Dinner Served
gold stamps
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blue buddha
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sig prayer from above
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Sigrid and Jamie
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Martha stretch
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Sig on platform w orange pillow smile copy - Version 3
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yoga mats
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feet at the beach
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group yoga on beach
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