Sharing Circles
ONLINE SHARING CIRCLES:
Monday evenings 5:00-6:30 pm ET. Free--no cost.
* Please note Sigrid has (literally) been at sea for the last 6 months, so Monday Night Sharing Circles have been a little sporadic. Stay tuned for emails (if you sign up)--you will receive an email each Monday that they will be held. She has journeyed up and down the Eastern Seaboard and is headed back to Florida in late November, when things will be more regular (just in time for the holidays!)
What is a sharing circle, anyway?
Sharing circles originated from Sigrid's exclusive Creative Well-being Retreats and transitioned to an online format during the home-based Covid isolation. Join this elite online community weekly for a transformative experience of guided meditation, journaling, and sharing. No commitment required--just immerse yourself in this luxurious safe space.
It is a chance for people to join her online community and feel uplifted and accepted on a weekly basis. It is open to everyone and always free. There is no need to commit--just hop on and off whenever you like.
So what do we actually do?
We start with a short minute guided meditation, followed by a 10-15 minute journaling session and then we open it up for anyone who wants to share their writing, random thoughts or inspiration from the meditation based on the theme of the day. We love having new people join, and we also cherish the community we have built.